Weigh In record (no journal entry) for 04 February 2020
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77 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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767 kcal
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Fat: 38.02g | Prot: 61.68g | Carbs: 44.94g.
Breakfast: Conad Piacersi Biscotto ai Cereali Ripieno di Crema Allo Yogurt, Tè Verde, Miele. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Rio Mare Filetto di Salmone al Naturale, Avocado. Dinner: Uovo Sodo. Snacks/Other: Bresaola, Mandorle, Tè Verde, Miele. more...
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Losing 3.5 kg a Week
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Eleonora D.F.'s Weight History
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