Weigh In record (no journal entry) for 04 February 2020
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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450 kcal
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Fat: 7.06g | Prot: 23.74g | Carbs: 79.18g.
Breakfast: Селянський Кефир 1%, Свекла Вареная. Lunch: Селянський Кефир 1%, Свекла Вареная. Dinner: Селянський Кефир 1%, Свекла Вареная. Snacks/Other: АТБ Груша, Красное Яблоко. more...
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Losing 2.8 kg a Week
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koshkina_15's Weight History
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