Weigh In record (no journal entry) for 04 February 2020
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56.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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787 kcal
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Fat: 10.85g | Prot: 52.49g | Carbs: 130.73g.
Breakfast: Pan Tostado Multigrano, Ají Verde, Tomates. Lunch: Lider Atún Lomitos en Agua, Pimentón, Repollo Morado. Dinner: Soprole Yoghurt Light, Regimel Mermelada Mora, Frambuesas, Tomates, Verduras Salteadas. Snacks/Other: Durazno. more...
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Losing 5.6 kg a Week
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joselindiaz jara's Weight History
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