Weigh In record (no journal entry) for 04 February 2020
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64.3 kg
Lost so far: 1.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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720 kcal
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Fat: 20.39g | Prot: 41.56g | Carbs: 95.94g.
Breakfast: Sir Winston Tea Tè Verde Deteinato, Conad Fette Biscottate Integrali (8g), Marmellata di Ciliegie, Zymil Yogurt Greco Miele e Vaniglia. Dinner: Arance, De Cecco Passata di Pomodoro, Fage Yogurt Greco Total 0%, Farina Bianca, Lidl Mozzarella Light. Snacks/Other: Anacardi Tostati con Sale. more...
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1971 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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byebyebaby.25's Weight History
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