Weigh In record (no journal entry) for 04 February 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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400 kcal
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Fat: 11.85g | Prot: 45.76g | Carbs: 24.89g.
Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Tradición. Lunch: Pechuga de Pollo, Lechuga, Pepino (Pelado). more...
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steady weight
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