Weigh In record (no journal entry) for 04 February 2020
|
65.7 kg
Lost so far: 5.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
688 kcal
|
Fat: 27.12g | Prot: 25.89g | Carbs: 83.61g.
Breakfast: Koffie met Melk en Suiker. Lunch: Aldi Saucijzenbroodje, Koffie met Melk en Suiker. Dinner: Gebakken Ei, AH Goudse Kaas Jong Belegen 48+, De Afbakker Maisbol. Snacks/Other: Appel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|