Weigh In record (no journal entry) for 04 February 2020
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77.7 kg
Lost so far: 3.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1310 kcal
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Fat: 41.93g | Prot: 81.52g | Carbs: 143.08g.
Breakfast: Herbalife Formula 1 Menta e Cioccolato, Herbalife Protein Drink Mix. Lunch: Benesì Coop Spaghetti Mais e Riso, Cavolini di Bruxelles Cotti, Lenticchie Bollite. Dinner: Herbalife Formula 1 Menta e Cioccolato, Herbalife Protein Drink Mix. Snacks/Other: Nocciole, Herbalife Infuso a Base di Erbe, Herbalife Bevanda Multi Fibre. more...
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Losing 0.2 kg a Week
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Milena Trucchia's Weight History
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