Weigh In record (no journal entry) for 04 February 2020
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50.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1840 kcal
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Fat: 65.20g | Prot: 90.07g | Carbs: 232.53g.
Breakfast: Dolciando & Dolciando Biscotti Digestive , Farina di Cocco, Carrefour Yogurt Greco Intero, Coop Miele di Tiglio. Lunch: Peperoni Rossi Dolci, Olio Extra Vergine di Oliva, Pane Integrale, Mozzarella. Dinner: Finocchio Crudo, Cipolle, Piselli (Surgelati). Snacks/Other: Coop Latte Parzialmente Scremato Microfiltrato, Bulk Powders Proteine Cioccolato, Coop Arancia 100%, Melinda Mela, Banana. more...
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Losing 2.1 kg a Week
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elisabonino's Weight History
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