Weigh In record (no journal entry) for 04 February 2020
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99.8 kg
Lost so far: 2.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1438 kcal
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Fat: 77.99g | Prot: 54.56g | Carbs: 132.06g.
Breakfast: Wit Brood, Olijfolie, Ei. Lunch: Calve Mayonnaise, Croque Monsieur. Snacks/Other: Banaan, Mandarijn. more...
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Gaining 0.2 kg a Week
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