Weigh In record (no journal entry) for 04 February 2020
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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836 kcal
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Fat: 28.18g | Prot: 59.33g | Carbs: 85.80g.
Breakfast: Кофе, Творожная Запеканка с Изюмом. Lunch: Картофельный Салат в Немецком Стиле, Говядина с Овощами, Солянка. Snacks/Other: Фруктовичи Курага в Шоколаде, Бабаевский Шоколад Горький. more...
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steady weight
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iras-dreams's Weight History
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