Weigh In record (no journal entry) for 04 February 2020
|
68.8 kg
Lost so far: 7.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
440 kcal
|
Fat: 22.48g | Prot: 22.69g | Carbs: 37.39g.
Breakfast: Вареное Яйцо, Леовит Каша Овсяная Клубника. Lunch: Яичница. Snacks/Other: Мандарины. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaPodmarkova's Weight History
|