Weigh In record (no journal entry) for 04 February 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1239 kcal
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Fat: 46.22g | Prot: 94.87g | Carbs: 97.15g.
Breakfast: Kornmark Schwarzbrot 54% Vollkorn, Aldi Sonnenmais, Болгарский Перец, Помидоры, Яйцо. Lunch: Aldi Kaisergemüse, Oryza Natur Reis, Aldi Hackfleisch. Dinner: Пекинская Капуста, Помидоры, Aldi Sonnenmais, Bonduelle Weiße Bohnen, Консервированный Тунец. Snacks/Other: Grünländer Leicht, Ponnath Feinstes Hähnchenbrustfilet, Wasa Roggen Dünn, Авокадо. more...
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Losing 0.1 kg a Week
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sommer.1102's Weight History
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