Weigh In record (no journal entry) for 04 February 2020
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1083 kcal
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Fat: 34.96g | Prot: 25.90g | Carbs: 173.29g.
Breakfast: Bananas. Lunch: Melancia, Filé de Peixe Empanado, Salada de Acelga. Dinner: Qualitá Açaí com Banana e Granola. more...
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Losing 11.2 kg a Week
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Iza Bastos's Weight History
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