|
another day of my no chocolate challenge
no overtime, it's national holiday after all
|
64 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 52.41g | Prot: 82.71g | Carbs: 46.73g.
Lunch: Garlic, Olive Oil, Mashed Potato (from Fresh), Dried Salted Cod. Snacks/Other: Vanilla Ice Creams. more...
|
Losing 45.5 kg a Week
|
|
alwaysalwayshappy's Weight History
|