Weigh In record (no journal entry) for 04 February 2020
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61.2 kg
Lost so far: 3.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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828 kcal
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Fat: 39.85g | Prot: 33.47g | Carbs: 85.18g.
Breakfast: Carrefour Nueces Peladas, Hacendado Queso Fresco Burgos Desnatado 0%, Plátano. Lunch: Pepino, Ybarra Mayonesa, Pepino, Hacendado Atún Claro al Natural, Brillante Arroz Integral para Microondas. Snacks/Other: Activia Cremoso Frutas Silvestres 0%. more...
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Losing 3.5 kg a Week
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