Weigh In record (no journal entry) for 04 February 2020
|
54.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1511 kcal
|
Fat: 70.86g | Prot: 78.10g | Carbs: 139.39g.
Breakfast: Mandara Ricotta di Bufala , Rigoni di Asiago Marmellata Frutti di Bosco, Burro di Arachidi, Pancakes Proteici. Lunch: Gallette di Mais, Olio Extra Vergine di Oliva, Eismann Mix di Cavoli alla Contadina, Fresche Fette Prosciutto Cotto 2%. Dinner: Torta di Mele. Snacks/Other: Milka Choco Brownie, Enerzona Cracker 40-30-30. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violettafae's Weight History
|