Weigh In record (no journal entry) for 04 February 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1952 kcal
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Fat: 76.18g | Prot: 110.65g | Carbs: 191.80g.
Breakfast: St Hubert St Hubert 41, Bjorg Pain Complet. Lunch: Sojasun Yaourt Nature, Bjorg Pain Complet Protéines, Isio 4 Huile, Pâtes (Cuites). Dinner: St Hubert St Hubert 41, Heudebert Biscottes , Isio 4 Huile, Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. Snacks/Other: Heudebert Biscottes , Le Gaulois Filets de Poulet, St Hubert 41, St Michel La Grande Galette 1905, Sojasun Yaourt Nature, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Myprotein Maltodextrine, Ondine Milk Egg, Carrefour Amandes , Heudebert Biscottes , Bjorg Lait d'amande sans Sucres Ajoutés, Graines de Chia Séchées, Kriss-Laure Mix Fraise Framboise. more...
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1741 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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