Weigh In record (no journal entry) for 04 February 2020
|
72 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
955 kcal
|
Fat: 49.89g | Prot: 23.75g | Carbs: 109.98g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Oignons, Huile de Tournesol, Maïs, Tomates. Dinner: Pâtes (Cuites), Auchan Haricots Verts Extra Fins, Rôti de Porc. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|