Weigh In record (no journal entry) for 04 February 2020
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84.5 kg
Lost so far: 15.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1490 kcal
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Fat: 54.05g | Prot: 43.10g | Carbs: 201.50g.
Breakfast: Ehrmann Grand Dessert White Chocolate. Lunch: Котлета Говяжья, Рис Вареный. Dinner: Любятово Подушечки Шоколадные, Агуша Молоко Стерилизованное 2,5%. Snacks/Other: Milky Way Шоколадный Батончик. more...
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Losing 7 kg a Week
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Lilia Eliza's Weight History
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