Weigh In record (no journal entry) for 04 February 2020
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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980 kcal
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Fat: 53.13g | Prot: 62.01g | Carbs: 68.50g.
Breakfast: Комо Сыр Голландия, Яготинське Масло Сливочное 73%, Поджаренный Белый Хлеб, Вареное Яйцо, Гречка Отварная. Lunch: Свекла Вареная, Novus Котлета Куриная Паровая. Snacks/Other: Сильпо Авокадо. more...
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Gaining 0.4 kg a Week
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Karina Shakhnazarova's Weight History
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