Weigh In record (no journal entry) for 04 February 2020
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111.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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437 kcal
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Fat: 10.14g | Prot: 42.65g | Carbs: 44.74g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Gouda ou Edam, Salade Verte, Thon. Dinner: Clémentines, Champignons, Super U Maïs Doux sans Sucres Ajoutés, Tomates Cerises, Jambon, Salade Verte. more...
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Losing 4.2 kg a Week
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Justine2504's Weight History
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