Weigh In record (no journal entry) for 04 February 2020
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66.9 kg
Lost so far: 13.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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579 kcal
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Fat: 30.47g | Prot: 9.90g | Carbs: 68.30g.
Breakfast: Жокей Кофе 3 в 1 Карамель, Prime Star Круассан с Лососем. Snacks/Other: Конфета, Цикорий, Красное Яблоко. more...
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Losing 1.4 kg a Week
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