Weigh In record (no journal entry) for 03 February 2020
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100 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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628 kcal
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Fat: 10.39g | Prot: 35.34g | Carbs: 102.85g.
Breakfast: Banana. Lunch: Huevo, Batata, Atún en Agua (Enlatado), Tomates, Lechuga de Hoja Verde, Cormillot Pan Integral con Salvado. Dinner: Batata, Lechuga, Tomates, Cormillot Pan Integral con Salvado, Atún en Agua (Enlatado). more...
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2826 kcal
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Exercise:
brazos - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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micalopez12's Weight History
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