Weigh In record (no journal entry) for 03 February 2020
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53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1392 kcal
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Fat: 42.04g | Prot: 98.95g | Carbs: 156.13g.
Breakfast: Café con Leche de Soja, Frijoles Negros, Carne Asada. Lunch: Tortilla, Frijoles Negros, Carne Asada. Snacks/Other: Chicharrón, Gamesa Mini Mamut. more...
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Losing 0.6 kg a Week
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Dalia Valencia's Weight History
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