Weigh In record (no journal entry) for 03 February 2020
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99.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1495 kcal
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Fat: 42.74g | Prot: 54.77g | Carbs: 206.40g.
Breakfast: Starbucks Frappuccino Mocha Blanco (Grande), Starbucks Pan de Queso , Café. Lunch: Vino Cabernet Sauvignon, Porotos con Mazamorra. Dinner: Durazno, Peras, SportLab Matrix Whey. more...
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Losing 0.5 kg a Week
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