Weigh In record (no journal entry) for 03 February 2020
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77.3 kg
Lost so far: 1.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1027 kcal
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Fat: 41.03g | Prot: 42.26g | Carbs: 127.06g.
Breakfast: Starbucks Tazo Iced Chai Tea Latte (Venti) . Lunch: Twix Twix, Keebler Zesta Original Saltine Crackers, Avocados From Mexico Avocado, Ice Mountain 100% Natural Spring Water (16.9 oz), Tyson Foods 98% Fat Free Premium Chunk Chicken Breast in Water. Dinner: Keebler Zesta Original Saltine Crackers, Smucker's Natural Creamy Peanut Butter, Quaker Rice Cakes - Apple Cinnamon, Boiled Egg. more...
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Losing 1.1 kg a Week
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Igotthis31's Weight History
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