Weigh In record (no journal entry) for 03 February 2020
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1637 kcal
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Fat: 69.31g | Prot: 54.63g | Carbs: 204.63g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Kaki, Banane. Dinner: Entenbrust, Brokkoli. Snacks/Other: Coop Russenzopf, Kaffee mit Milch und Zucker, Schokolade. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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