Vandegor Vandersar's Journal, 25 Mar 13

Weigh In record (no journal entry) for 25 March 2013
101 kg Lost so far: 3 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2013:
3072 kcal Fat: 137.23g | Prot: 135.52g | Carbs: 325.20g.   Breakfast: bolillo , leche, jalapenos, Queso Americano, frijoles, cafe. Lunch: horchata, pepino, papa, aguacate, carne asada. Dinner: Flautas de Res, leche, special . Snacks/Other: barra integral. more...
2460 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Vandegor Vandersar's Weight History


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