Weigh In record (no journal entry) for 01 March 2017
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78.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 51.59g | Prot: 47.38g | Carbs: 140.04g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Kıymalı Pide, Kıymalı Pide. Snacks/Other: Elma, Ayva, Portakal (Kabuklu). more...
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temir.busraa's Weight History
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