Weigh In record (no journal entry) for 03 February 2020
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1038 kcal
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Fat: 31.29g | Prot: 58.46g | Carbs: 136.04g.
Breakfast: Soprole Mantequilla con Sal, Receta del Abuelo Jamón Pierna, Surlat Queso Mantecoso sin Lactosa, Lider Hallulla Especial, Café, Leche de Almendras. Lunch: Mister Veggie Hamburguesa de Soya, Arroz Integral, Pimentón, Champiñones. Dinner: Quaker Avena Instantánea, Plátano, Arándanos Congelados, Soprole Protein +. more...
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steady weight
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elizabeth scarlett's Weight History
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