Weigh In record (no journal entry) for 03 February 2020
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68 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1796 kcal
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Fat: 76.38g | Prot: 52.13g | Carbs: 229.44g.
Breakfast: Магнит Слойка с Сыром , Красная Цена Сухари Ванильные, Чай. Lunch: Хлеб Зерновой, Колбаса Домашняя, Дружба Плавленный Сырок, Лечо. Dinner: Соевый Творог, Лечо, Овсяная Каша на Воде. Snacks/Other: Яблоко, Банан. more...
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Gaining 1.0 kg a Week
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Anastasiya03081988's Weight History
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