Weigh In record (no journal entry) for 24 June 2013
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 32.08g | Prot: 78.47g | Carbs: 151.28g.
Breakfast: Nesfit Ballı Bademli, Ezogelin Çorbası, Izgara Tavuk (Derisi Yenmeden), Ton Balığı Salatası, Elma, Karışık Yeşil Salata, Sade Yoğurt. more...
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