Weigh In record (no journal entry) for 03 February 2020
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72.5 kg
Lost so far: 1.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2466 kcal
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Fat: 60.33g | Prot: 108.55g | Carbs: 339.04g.
Breakfast: Coop Marmellata di Fragole, Tre Mulini Fette Biscottate Integrali (7,3g), Banana. Lunch: Dolciando & Dolciando Cioccolato Extra Fondente 85%, Nixe Filetti di Acciughe Cilene, Olio Extra Vergine di Oliva, Tre Mulini Gnocchi di Patate. Dinner: Olio Extra Vergine di Oliva, Frimar Hamburger Pollo/Speck, Patata Bollita. Snacks/Other: Ichnusa Birra , Certossa Tarallini, Fiorentini Gallette ai 5 Cereali, Nasello, Focaccia, Clementine, Kiwi, Dulano Petto di Tacchino, Tre Mulini Pan Bauletto Integrale. more...
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Gaining 8.4 kg a Week
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jamesdouglas's Weight History
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