Weigh In record (no journal entry) for 03 February 2020
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86.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1434 kcal
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Fat: 39.31g | Prot: 110.93g | Carbs: 153.95g.
Lunch: Cetriolo (con Buccia), Fage Yogurt Greco Total 0% , Pane Integrale, Pomodoro Cuore di Bue, Cetriolo (con Buccia), Petto di Pollo, Carne, Jocca Fiocchi di Latte. Dinner: Weight Watchers Fette Integrali, Finocchio, Olio Extra Vergine di Oliva, Coscia di Pollo, Carne, Barilla Orzo. Snacks/Other: Vitasnella Cereal-Yo Frutti Rossi. more...
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Losing 0.3 kg a Week
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Mela Commare's Weight History
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