Weigh In record (no journal entry) for 03 February 2020
|
96.8 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1056 kcal
|
Fat: 74.54g | Prot: 70.35g | Carbs: 51.94g.
Breakfast: Heavy Cream. Lunch: Great Value Mayo, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Tyson Foods Grilled & Ready Diced Chicken Breast, Great Value Fancy Mexican Cheese Shredded, Bragg Organic Apple Cider Vinegar. Dinner: Great Value Frozen Chopped Spinach , Great Value Fancy Colby & Monterey Jack Cheese Shredded, Mature Onions, Bragg Organic Apple Cider Vinegar, Meijer Beef Chuckeye Roast Boneless. Snacks/Other: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Heavy Cream, Monterey Cheese , Claussen Dill Pickle Spears, Bragg Organic Apple Cider Vinegar. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marks Girl 62's Weight History
|