Weigh In record (no journal entry) for 03 February 2020
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96.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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714 kcal
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Fat: 19.68g | Prot: 43.07g | Carbs: 99.94g.
Breakfast: Surlat Leche sin Lactosa Descremada. Lunch: Porotos con Mazamorra, Porotos con Mazamorra, Tomates, Tomates. Dinner: Cena Pan Fibra Grande, San Jorge Pechuga de Pavo Asada, San Jorge Pechuga de Pavo Asada, Quillayes Queso Mantecoso. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 1.1 kg a Week
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katherine..29's Weight History
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