Weigh In record (no journal entry) for 03 February 2020
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83 kg
Lost so far: 5.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1702 kcal
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Fat: 70.00g | Prot: 85.40g | Carbs: 184.20g.
Lunch: Karvan Cevitam Aardbei 0%, Panini Mozzerella Pesto, Bakker Bart Broodje Gezond. Dinner: Plus Sinas Light, AH Witte Bollen, Mora Veggie-Saté. Snacks/Other: Plus Sinas Light, Smiths Nibbit Sticks. more...
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Losing 0.4 kg a Week
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Jondavanhunnik's Weight History
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