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Karen Genzel
Journal
03 Feb 20
Karen Genzel's Journal, 03 Feb 20
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Weigh In record (no journal entry) for 03 February 2020
69.8 kg
Lost so far:
7.2 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2020:
761 kcal
Fat: 63.81g | Prot: 35.47g | Carbs: 9.41g.
Breakfast:
Alpina Mantequilla sin Sal, Ranchera Chorizo Premium, Huevo Revuelto.
Lunch:
Hindú Té, Tomates, Lechuga, Carne Asada.
more...
1781 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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Karen Genzel's Weight History
View Complete History