Weigh In record (no journal entry) for 03 February 2020
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74 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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781 kcal
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Fat: 36.82g | Prot: 34.74g | Carbs: 80.45g.
Breakfast: Yeşil Biber, Siyah Zeytin, Sucuk, İçim Süzme Beyaz Peynir, Salatalık. Dinner: Sütaş Ayran, Beyaz Ekmek, Kıymalı Patlıcan Yemeği. Snacks/Other: Portakal. more...
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Gaining 0.3 kg a Week
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eliffduzgun's Weight History
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