Weigh In record (no journal entry) for 03 February 2020
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75.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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917 kcal
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Fat: 21.07g | Prot: 79.77g | Carbs: 104.25g.
Lunch: Probiótica Hiper Whey, Plus Vita Bolo Gotas de Chocolate. Snacks/Other: Vitarella Rosquinhas Chocolate, Vitarella Rosquinhas Chocolate. more...
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Gaining 0.3 kg a Week
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jhonatas's Weight History
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