ana.sercer's Journal, 02 Feb 20

Weigh In record (no journal entry) for 02 February 2020
56 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:
1976 kcal Fat: 30.25g | Prot: 82.26g | Carbs: 335.14g.   Breakfast: Crownfield Bio Organic Muesli Integrale Farro e Frutta, Fattoria Scaldasole Yogurt Biologico Magro Mela & Cannella . Lunch: le Gusto Purè, Artebianca Pan Piuma Integrale, Patate Crude. Dinner: Sfilacci di Cavallo, Zucca, Milbona Latte Scremato , Grana Padano Grana Padano, lo Gnocco Gnocchi al Pistacchio. Snacks/Other: Happy Harvest Cinnamon Chips, BPR Farina di Avena Istantanea Hazelnutter, Colussi Zuppalatte, Perugina Cacao Amaro, Certossa Fette Biscottate Integrali, Fattoria Scaldasole Yogurt Biologico Magro Vaniglia, Mulino Bianco Fette Biscottate al Malto d'orzo. more...
2383 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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ana.sercer's Weight History


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