Weigh In record (no journal entry) for 03 February 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1642 kcal
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Fat: 74.70g | Prot: 104.24g | Carbs: 129.69g.
Breakfast: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Lindt Excellence Peperoncino, BPR Farina di Avena Istantanea Hazelnutter, Prozis Peanut Butter Smooth, Perugina Cacao Amaro, Milbona Quark Magro, Fattoria Scaldasole Yogurt Biologico Magro Vaniglia. Lunch: Albume d'uovo, Kraft Sottilette Fila e Fondi, Zucca, Olio Extra Vergine di Oliva. Dinner: Broccoli, Grana Padano Grana Padano, Mutti Passata di Pomodoro, Santa Lucia Mozzarella Light, Clean Foods Raw Noodles. Snacks/Other: Pernigotti Crema Gianduia Nero, Olio di Cocco, Mulino Bianco Fette Biscottate al Malto d'orzo, Lindt Cioccolato Fondente 85%, Prozis Oatmeal Chocolate Chips, Sojasun Yogurt Bianco, Farina di Cocco, BPR Protein Oat Pancake Cioccolato, Pedon Farina di Riso. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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