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71.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1062 kcal
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Fat: 20.96g | Prot: 114.22g | Carbs: 106.13g.
Breakfast: Coffee, Banana, Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light. Lunch: Despar Pomodorini, Coffee, Radishes, Dulano Petto di Pollo, Alpro Soya Soya Light, Mixed Salad Greens. Dinner: Orange, Carrefour Cavolfiori, Dulano Petto di Pollo, Celery . Snacks/Other: Alpro Soya Soya Light, Apple, Coffee, Celery , Despar Pomodorini. more...
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Losing 2.5 kg a Week
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SuperFre#6's Weight History
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