Weigh In record (no journal entry) for 03 February 2020
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49.7 kg
Lost so far: 4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1041 kcal
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Fat: 57.61g | Prot: 65.39g | Carbs: 66.05g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional. Lunch: Spaghetti Bolognese. Dinner: Gouda, Gut & Günstig Bauchspeck. more...
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Losing 2.1 kg a Week
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Heli2020's Weight History
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