Weigh In record (no journal entry) for 03 February 2020
|
116.9 kg
Lost so far: 3.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1702 kcal
|
Fat: 56.12g | Prot: 96.38g | Carbs: 202.11g.
Breakfast: Campina Halfvolle Melk, Wasa Lichtgewicht, Kalkoen of Kipfilet (in Plakjes). Lunch: Perfekt Pompoensoep, Mozzarella Kaas, Cherrytomaten, Maki Komkommer, AH Goudse Kaas Jong Belegen 30+, Pistolet. Dinner: kerriesaus, Tartaartje, Delicieux Roseval Krieltjes in Schil, Bloemkool. Snacks/Other: energierepen, energierepen, Strepsils Citroen & Honing, Jumbo Elitehaver, Kiwi, Peren, Magere Yoghurt, Yakult Yakult Light. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oma angie's Weight History
|