Weigh In record (no journal entry) for 03 February 2020
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71.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1490 kcal
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Fat: 41.01g | Prot: 105.71g | Carbs: 183.54g.
Breakfast: Milbona Skyr Bosbessen, Mandarijn. Lunch: Groentensoep, AH Kipfiletblokjes, Volkoren Brood. Dinner: AH Kipfiletreepjes, Emmental Geraspte Kaas, Palazzo Tomatensaus, Lidl Volkoren Spaghetti. Snacks/Other: Cashewnoten, Komkommer (met Schil), Peren. more...
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Gaining 0.9 kg a Week
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Helena0567's Weight History
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