Weigh In record (no journal entry) for 03 February 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1081 kcal
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Fat: 28.97g | Prot: 57.40g | Carbs: 148.46g.
Breakfast: Ovo. Lunch: Carne de Sol, Feijão Vermelho (com Sal, Cozido, Fervido), Arroz Branco (Cozido). Dinner: Suco de Laranja, Forno de Minas Pão de Queijo Coquetel. Snacks/Other: Festiva Biscoito Recheado. more...
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Gaining 4.9 kg a Week
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Iza Bastos's Weight History
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