Weigh In record (no journal entry) for 03 February 2020
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70.3 kg
Lost so far: 7.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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197 kcal
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Fat: 3.37g | Prot: 5.89g | Carbs: 35.45g.
Breakfast: Tarhana Çorbası. more...
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Losing 1.1 kg a Week
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