Weigh In record (no journal entry) for 03 February 2020
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65.7 kg
Lost so far: 5.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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738 kcal
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Fat: 15.73g | Prot: 22.30g | Carbs: 131.21g.
Breakfast: Koffie met Melk en Suiker. Lunch: AH Goudse Kaas Extra Belegen 48+, Holger Zweedse Broodjes. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Uien, Wortelen. more...
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Losing 2.8 kg a Week
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TantePollowop's Weight History
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