Weigh In record (no journal entry) for 03 February 2020
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75.3 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2742 kcal
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Fat: 114.63g | Prot: 111.42g | Carbs: 316.16g.
Breakfast: Lait, Sucre, Cacao en Poudre (Non Sucré), Huile Végétale de Colza, Pâtes, Banane, Oeuf. Lunch: Huile Végétale de Colza, Oeuf, Aldi Baguette Céréales, La Vache qui rit Fromage (17.5g), Pomme. Dinner: Aldi Baguette aux Graines et aux Céréales, La Vache qui rit Fromage (17.5g), Lait. more...
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Gaining 0.8 kg a Week
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Sphinx08's Weight History
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